about lifecore
Welcome to Mental Health Systems by Lifecore
What is the purpose of our program?
To help you identify what is needed and what you have been longing for.
Perpetual harmony through balance awareness between your personal and professional life.
Ricardo Ramos
Founder &
Program Director
What We Do
LIFECORE offers a variety of programs designed to help people of all ages achieve harmony. Whether for individuals or groups, these programs guide people of all ages to assess their current state of harmony, to define what they want it to be, and to collect the tools and develop the skills they need in order to reach their goal.
Our programs use cognitive behavioural therapy, neuro-linguistic programming, mindfulness, and life coaching principles. At Lifecore, we have taken the most important components of these elements and have blended them with our own research and knowledge to offer our clients an innovative and impactful program.
Benefits
Our programs teach people to become more self reliant. We help individuals create a roadmap to personal harmony regardless of their current life stage or state. Since we believe that personal harmony leads to better harmony between people, our programs are ideal for teams and group cohesion.
Mental Health Foundations of Our Programs
Program Breakdown
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State Management
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Scanning and Evaluating
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Reset Techniques and Mindset Development
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Personality Tools, Goal Setting and Assessments
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Life Skills Development and Learning Habits
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LPS tool (life-positioning-system)
Competencies We Develop
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Self-regulation
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EQ/Emotional Intelligence
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Coping Mechanisms
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Communication Techniques
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Leadership
The Outcome
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Enhance thought, emotion and behaviour
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Build and maintain healthy relationships
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Reach your personal potential in all facets of life
Remember...
State sets our everyday behaviour. If we can’t create awareness and consciousness about our own state, we will struggle to build healthy relationships and to self regulate in moments of crisis. With MEP training you will be in control.
Mindset is essential for self development. If we believe we are limited, then we will have limited opportunities. Lifecore will guide you to have a growth mindset and apply it in the real world.
Life balance is manifested by core values and beliefs and it is determined by the things we give priority to, so this is why we prioritize you, the individual, at Lifecore . We value your personal harmony because we believe making the world a better place starts with you.